Overcome Resistance - Puja Puneet

 We all have two lives:

1) The life we live and

2) The unlived life within us.

Between these two stands resistance.

First thing we need is to understand it, and then beat it. It is:

1. ·        Invisible
2. ·        Internal
3. ·        Extremely intelligent - Super smart, manipulative, knows your weakness, has access to memory bank.
4. ·        Impersonal – Like Gravity. It effects all alike - rich/poor, male/female, Dark/fair, Tall/short, East/West.
5. ·        Unreasonable
6. ·        Proportionately negative to the size of your dream
7. ·        Never sleeps
8. ·        Moves only in one direction
9. ·        Most powerful at the finish line

Forms of resistance is infinite

1. ·        Doubt and fear – ‘What if’ – put them on the back seat of the car. Don’t let them sit in the navigation seat.
2. ·        Overwhelm – Make a list of all the things you need to do – write steps – put easy, medium, hard – Gain your confidence – take small risk and accomplish them
3. ·        Procrastination – Immediate small action will help beat your procrastination
4. ·        Perfectionism is the sister of Procrastinating in high heels. They are same.
5. ·        Judgement – Our inner critic need to be changed into inner coach.  – Be more kind to your self. It is never going to end. Think of all the positive things that have happened, work on your dreams. Sweetest revenge is your success.
6. ·        Guilt – Use it as Feedback

 How to beat resistance?

Say – 5,4,3,2,1

Super Growth Hack: Daily Reminder:

1. There is an enemy
2. The enemy will destroy you
3. The enemy is inside you
4. But it is not you
5. The Real you must fight the resistance in you
6. Dreams and desires create resistance, it arises second
7. Assistance follows the minute you overcome resistance.

Build your inner strength, Radiate confidence and Stand apart from the crowd.