Life Mastery - Success Gyan

 

The quality of your life is directly related to your health, your thoughts, your relationships, your finances, your goals, your emotions, your career and your wellness!

This event is designed in such a way that by the end of it - you will have actionable steps, the list of things to do in your life to begin the journey of mastering every area of your life!

Stretch the mind, action steps to live and life. Find the You in You. 

EVENT DETAILS:

Date : 28th May

Time : 10:00 AM - 5:00 PM

Divya Vithalani was rocking as the host. The worlds best trainers, gathered together. Started with basic information, Three breaks - two small breaks, and one long break. 

Siddharth Rajsekar - set the context asking us to empty the cup. Today's event - help have a holistic and breakthrough life, experiential practical knowledge from the people embodying it. So the impact would be more. 

Top Three Take Away from each master, document, as soon as the speaker finish. 

100 person live, with live interaction, with chat box clutter free. 

Fun through participation, engagement.  Disciplined - be on time.  Will change the trajectory of life if we are open. Ready Set Go. 

#LifeMastery #SuccessGyan

1) Prachi Mayekar - Integrity - Living example of authencity: We all struggle because we forget that we are spiritual being on human journey. 

Power of Being you

Awareness changes everything.

We always say we are Thankful and Grateful - but sometime we do not connect. Keep right hand on yor heart and say - Thank you!

The Power of being You - what does it mean? 5 Principles - Empowered me to be the person - Inner Alchemy. 

Just because we are taking about serious things does not mean we need to be serious.

1) How many of you have failed in life or have not got what you want?

2) How many of you decided to bounce back with double effort?

3) Have you ever ended up doubting yourself or wondering if the direction you have chosen is right?

4) Do you believe that you are spiritual being in human journey, your power of creation is beyond the current reality? Where is the self- doubt coming from? - Conditioning, sub-conscious mind. 

We know it, but don't abide by it. 

We have seen the ocean and sea - waves rise and fall. Have you ever judged a wave for being bigger, smaller, not reaching the shore? No. The wave is still the ocean. Some are small, some are big. Who says you must reach the shore, or rise high? 

Remember - when you feel like small wave - don't forget you are the ocean. 

I am the ocean. 

Stay with who you are.

Reality is a concept. Success, Marriage, Happiness, - The meanings are all judgements said before you. 

It becomes a consensus reality.

Our power lies in redefining , I am creating a consensus reality. 

My Intention is magical. Because it creates my reality. 

We are all different forms but we are the same substance. Remember, there is no hell, people only come to help. When someone challenges you, they are telling you you are too small, rise. 

No matter how difficult challenges may seem - Thank people for it. 

Sometimes in life it is impossible, to go on. 

People break your trust, you make  wall, stopping all good happening to you. 

Unless there is flow, water becomes stagnant. You are river flowing into ocean. 

Resistance is futile. It only damages. It will only stay and isolate you. Whatever is brittle and dry is companion of death. That what is yielding is the companion of life. Knife cannot cut the water, water can drown the knife. Be Suttle, gentle. 

Someday we will be gone. But we will be remembered for our pure love. 

There is no hell, only help. Live every person you interact with better. 

I make everything beautiful by my presence. 

Phenominal Prachi, Buddha Sid and Amazing Divya. 

2) Dr. Meghana Dixit - IQ,SQ,AQ, EQ - Emotional mastery - Your mess is your message. 

Emotions Transform every area of your life. 

Only two emotions I knew was happiness and anger. Why emotions are critical in life, and what can happen when you work on it. 

Solar System. Life point of view - Our heart is the sun of our solar system. Everything else we want in life, revolve around your heart. Who gives the energy to all your planet. Our emotions are energy, that give life. It's wrong to say ignore your emotions. 

Five layers in our body - Annamaya Kosha, Pranamaya Kosha, Manomaya Kosha, Vijanamaya Kosha and Anandamaya Kosha. Physical, Energy Emotional, Wisdom and Bliss. 

Your body carries - Energy in motion which is emotion. M=Momentum. 

There are more than 80 chemicals in your body, which creates magnetic effect in your body. 

At the scale of 1-10, what is the energy you carry evey single day? O=Optimise it. We all look for people with highest energy. What is the energy I bring in every day? Ask yourself this question. 

We are all looking for T=Transformation. Energy cannot be created or destroyed, it can only be transformed.  Energy in motion is emotion, is can only be Transformed, and cannot be changed. 

Everything in Universe is made up of energy. If you break down atom's what remain in energy. 

Whatever you perceive in the world, is the reflection of you who you are. Focus on the energy and emotion. The way you look at the world, is the perception created by past and behaviour. We look for energy from outside. Our energy is influenced by what is happening in the world. There is two way dialogue between you and the environment.  Environment - People, situation, things. What kind of energy are you getting form that space? 

There is a good vibe and bad vibes. Vibes are Vibrations. Our emotion creates frequency, and it attract to similar frequency. Gossipers are always with gossipers, achievers are always with achievers. Who you are depended on your emotions and energy. 

People say - you are glowing today or you are dull today? 

We emit electromagnetic frequency that connects outside energy. 

There is a good news and bad news. 

Bad news is environment is more powerful than your will power, 

Good news is I can contribute to my environment. We cannot change the outside world, but we can change our inner world. 

Maharshi effect - Transidental meditation. 

Your frequency can change your environment. 

O=Opportunity.

Create more opportunity 

N-=Nurture your environment. 

Create a better world. Few  things to set our daily emotions. Our emotions are our manure. Better the quality of our manure, better the fruits. When fruits and flowers are not good we curse emotions.

To Do.

1. Set clear intention in the morning daily - how do I want to feel today
2. Activate superior chemicals in the body by writing gratitude
3. How do I help someone today
4. Write your wins of the day - every day

Prepare for S- Success. 

Emotions - Momentum - Optimise - Transformation  - Influence-  Opportunity - Nurture -  Success. 

3. Blair Singer - Code of Honor  - Magic and Mastery in Motion.

How many of you have said something, which 10 seconds later you had wished you had not said it?

How many of you realise that it will happen again?

When emotions go up, our intelligence go down. Brain has uncanny way, letting it make bad decision. 

Biggest transformational tool  - Have a code of honor. 

Who is the worst enemy - me? We sabotage all that we want to do. How many want to become a better person? 

7 billion people in the world.  Your presence can make a difference. 

Jude - 10 commandments is the code of Honor, Buddisam - , Quarn - Manner of behavior. Every countries and institutions have it. 

Bed Rock of Rules - Foundation of who we want to become. - Is the code of Honor.

If you struggle, mood swings go high and low through out the day, you are normal. Only truly insane people think they are not insane. 

Marriage - both are infuriated - we wish there was a switch. How do we keep in check? 

To get your better self come first, help make right decision at the right time, 

Write three Code of Honor for each of this: 

• Self - Honesty, Health, 
• Relationship - Love, No Exit, Clear , We start together - we finish together,
• Business - Never abandon a team member in need, How to sell, 

We need this because we want to get bigger.  Law of attraction comes with the bigness. Example Sun. As we become bigger all things good and bad attract us.  We get more opportunity, and our issues become time. 

How does it work ?  - Put one value as an example - Honesty - how do you maintain it in your life? You make a rule from the value.  - Always tell the truth, and have people tell me the truth everytime. Always tell the truth, and be willing to receive it. 

Put your best foot forward everyday. In the absence of rules, people make up their own rules. If you put them in one time, it can be complete chaos. 

5 rules or 3 rules is plenty. Protect yourself with your code of honor. We start together - we finish together - you will always have my back.

Be your best self every single day. 

4. Shiny - Nutrition, life style

Stop medication. Focus on mindset - gut.

Two things - Hope and faith. 

One size don't fit all. 

Immunity is very important - and it's critical to take care of our health. 

There are several aspects of being healthy. Energy is very important. 

Food may be essential as fuel to your body but good food s fuel for the soul. 

Important nutrients: Carbohydrates, Proteins, fats and micronutrients. 

Food matters and there is a lot beyond it. 

A healthy diet plate - 50% Fruits and vegetables; 20% Protein Rich foods and 25% Fibre Rich Carbohydrates. 

Hydration is very important - we need to drink adequate water.

• Helps breathing
• Brain boost
• Blood normalizer
• Healthy heart
• Temperature Adjustment
• Weight loss
• Healthy Skin

Cooking methods: Baking.

Fad Diets come and go - eating little dont work,  what works is fuelling your body properly. Or brain will be effected. 

Being slim doesn't always mean you're healthy. 

You should be able to push, pull, squat. 

No Body Shaming - Don't do it knowingly or unknowingly. -

Consistency is the key. 

There is a difference between Weight loss and Fat loss. WL slow metabolism, FL increases metabolism.  FL is good WL is not good. WL is ball part figure, but key is FL.

The clear skin diet. - Support healthy skin. 

Gut health is very important - sunlight, butter milk, reduce stress. 

Allegies or Intolerances - Find it out and remove. Pay attention. Every move counts - stop using elevator.  Don't miss out on the Physical activity, do it consistently. You'r confidence will improve. 

Don't miss out on Sleep. Sleep wake cycle is important.  Go to bed by 10 and wake up by 5 or 6. This is the foundation of wellness. 

Your digestion, intestine fuel the brain. 

www.shinysurendran.com

Mental health - Excelling, Thriving, Surviving, Struggling, In Crisis - 

Taking time for Self-care is not being selffish - Physical, social, mental, spiritual. 

5 Surendran Jayasekar - Success Gyan

Thoughts - Words - Actions - Determines your personality - which decided your personal reality. 

If you are thinking the same , the end result will be same. To change Thoughts you need to change your belief system. We can holistically grow in all areas of life. It is possible. 

Important is taking Action steps. 

Success Gyan Logo - 7 colour rings, each area of life - interconnects - Health, relationship, profession, 

Family, spiritual, health, relationship, career, 

www.sgsummits.com

Listen, Lean and Share. 

6.     Rajiv Talreja   - And life, Inspired the training committee in India.  - Business coach. 

How to live a holistic life. 

2013 - Gave up on self. Different people give up on self at different point. Had given up on health and wealth. 

Result of following the principles. Help improve relationship, wealth and health. 

7 areas to live a holistic life

1. Health
2. Relationship
3. Wealth
4. Business/Career
5. Recreation
6. Contribution
7. Spirituality

Most people live an 'Or' life, thinking we cannot have it all. 

Being passionate and immersed in life is stupidity. Then you should not have family. Every aspect of your life is important. 

There are two approaches to living - 'OR'  Vs. '&' 

Live a '& ' life. 

Most people lose the battle even before it begins.

Whoever says you cannot have it all is a pathetic role models. 

Definition of true success

True Success - Tangible Achievements + Inner Fulfilments. 

The thought that it will lead to burn out is wrong, life is not a clock. One hour of quality time or half an hour is enough. The quality of time you spend is important. 

It's about clarity. 

• Low Achievement and low fulfilment will lead to depression - Accept responsibility
• High Achievement and low fulfilment will lead to dejected - Be happy
• Low Achievement and high fulfilment will lead to deception - Don't overdose on learning, spirituality, It's toxicity. Accept responsibility. 
• High Achievement and High fulfilment will lead to True Success. - Accept responsibility

Spirituality can be achieved only till you conquer your physical. True spirituality is to live a life of abundance. 

5 ingredients to create a Holistic life:

1. Clarity of goals - have '&' goals, work on it all, and not 'or' goal - i.e. Can't have it all. 
2. Mastering Time - Or life - go with the flow Vs. Team & System in every area of life. Work will never reduce if you are an ambitious person, don't be slave to your profession. Don't drown in the flow. 
3. Mastering Money - Three aspects - 
1. receiving - by building skills, improving capability. It is making money. 
2. experiencing - Use for health , contribution, relationship, recreation. 
3. retaining money - Have a discipline of saving and investing. 
4. Gaining Knowledge - 
1. Limited Vs. Expansive
2. Reactive vs. Proactive
5. Living with Discipline - 
1. Doing what is necessary, whether you like it or not. 
2. First it might be boring, but over a period of time, it will be interesting. 
3. Most people cannot access because they live a life of sincere laziness. 
4. Sincere Laziness vs. Drama-less Discipline - You pretend you care, if you are committed you do it. No nakara, no bakra. 

May my voice echo in your ears until you decide to live an '&' life. 

7 Puja Puneet -  Relationship - Treasure box of transformational tool.

Strategy to neutralise toxic people

Saobana - I can see the beauty in you. - Train the brain, to see the beauty in all .

We can be as happy as our weakest relationship.

We become the person we think of the most.  

Relationship with self, God and others. 

Whole in the heart - will not fill, until you get your desires right. Husband said - 'There is nothing to respect'. Wanted to get respect. 

To work on self - grow your trust. Your conscious mind and your subconscious mind should be aligned. 

Need is to build who you are. Become super duper honest by becoming aligned with who you are and who you want to be. Work on your own integrity. Gossip become half. 

Start to grow your trust, commitment muscle. When you respect you, world will start respecting you. When you say something, mean it.  

Start working on your self. 

Relationship with cosmic energy - I am a special child of God - Build a relationship of faith and surrender. Gratitude. Have conversation with higher energy. I can fix others, you help with me with it. When we set the write intention, all of it will turn into self fulfilling. More empowered you are you have more peace. 

If you are unable to change yourself, how will you be able to change others?

I am responsible for my own happiness, I no longer want to depend on others, I want to take that remote control back. 

What we say to ourselves after others have told is what matters. Have your own thought process. Be responsible for your happiness. The higher the expectation you have from others and if you are unable to manage the disappointment, is what matters. Take the responsibility back - don't expect others to be mind readers, ask. 

Challenging relationship - Disguised angels. 

Emotions they bring - angry, sorrow - put a process/plan around - so that the emotions don't come. Create deep acceptance. You will see your heart grow. Have new conversation with self. 

You hold own to your peace and power and don't let others do.

Under anger there is hurt. Hurt people hurt people. Learn to process your anger, guilt, shame, hurt. When we turn people pleaser it wont work for us. Setting boundaries help. It's okay to have good guilt. Create new way - worry and anxiety - build relationship with God. 

Each one of us have empty box, and we have the right to fill it. Learn to say 'No'. Take to give. If we keep giving, we become a box of negativity. 

Jealous is another emotion that ruins relationship.  If you feel others re jealous of you - Say 'Thank You God ' - You are in a place where people can be jealous of you. Be willing to reprocess our guilt. First relationship you need to prioritise is your relationship with self. 

Zoot, zoot energy - Bless you. Protects us by creating a barrier from others negativity coming into you.  

8. Dr. Velumani - Frugal - Thyrocare. 

Frugal is different from miser - spending where it is needed.

Two types of spending - Investment and expenditure. Invest.

There are a million reasons why adopting a frugal lifestyle is essential right now.

Frugality isn’t a means to an end. It’s not meant to be extreme or deprive you of anything. It’s a powerful tool that can get you where you want to go faster but practicing frugality as a lifestyle will take you further than you ever thought possible.

Dr.Velumani shared his life story and emphasized on how Frugality played a major role in his success.

Frugal - if you are rich you need to be wise, if not rich be careful. 

It gives lot of power. 

If you can't buy and buy it is stupidity. 

Frugality saves you from EMI. Before 1950 there was no credit card, no stress. 

Heaven is clutter free brain, fear fear heat and clear brain. 

Never try to please the neighbour. Worry only about you. 

Knowledge gives courage and courage gives power. 

Frugality gives you security.  It gives you return, and makes you more powerful. 

If your eat for your intestine it's 2 dollar,  for your tongue - 10 dollar, for eyes - 20 dollar, for nose - 50 dollar. 

Simplicity. If you are simple you are powerful. You can sleep peacefully. 

Money and Honey are similar. Honey collected by honey bee, and Money bee is collected by money bee. Money is a poison beyond a point. 

Do what is right. 

9.  Thaddeus Lawrence - Fitness 

Consistency in Exercise regime. 

Staying fit and healthy is something all of us aspire for. No one wants to be unhealthy or sick - Right?

Despite the desire to stay Fit, have you ever wondered why people fall back into the trap of overeating, not exercising and taking care of their body?

Well, as much as it might seem it’s more about food and exercise, most of us fail to understand that it’s majorly the MINDSET.

Studies show that no matter how much you train and no matter how strict you are on a certain diet, if you don’t have the RIGHT (Champion) mindset, you are inevitably going to fall back into getting back to your old lifestyle habits.

Doing. 

Fitness is something that we do. 

1. Gobi Dessert - 
2. Atacama Desert , Chile - Salt flat - ocean became desert -It is important to know what you dont know. It is good to know what you know. Radiation.
3. Antartica - Polar Desert - If you want to go far, go together. 
4. Sahara Desert - Egypt - Hottest - To get to your finish line, first get to your start line. Put your shoes on. 

Physical fitness has long lasting, positive effect on your brain and body.

Forms the basis of dynamic and creative 

Claustrophobia,

DNF - Did not finish.

The quality of your life depends on the quality of your distinctions. 

Difference between wellness, health and fitness.  

10. Dr. M.V. Priyank -  Healing. 

Here are the takeaways from Priyank at the Life Mastery Summit Today!

The universe will keep handing you the same lessons, the same relationships, the same type of love and the same type of pain until you relaise that the common denominator is you!

You see the thing is, until you learn to love yourself more, you will continue to accept the love that mirrors how you truly feel about yourself.

The answer to everything that you desire is within you!

When something is out of harmony, bringing it back to harmony is healing. 

You can work hard or work Intelligent. How do you want to work? Hard or intelligent?

Do you recharge yourself as much as you recharge your phone?

Dont let your batter finish. Self care is necessary and not luxury. 

Consciousness chart by Dr. hakins.

Contracted/Expanded - State

Alpha/Suffering/Getting By/Flow/Pure Tao/Ultimate Consciousness

Jinshinjishu - Every finger represent something. 

worry, fear anger, sadness, trying too hard.

W - FAST Worry - Thumb, 

Hold the finger in the other hand, to let that emotion go. 

Nourish everything

Close your eyes. Relax hand on lap. 

Inhale deeply and exhale slowly. 

Emotional healing process. Relax.

11. Sawan Kapoor - Finance - Kubeer Devata. 

There’s a beautiful quote that says ‘ What you don’t measure, you can’t manage/improve’. This is applicable for all areas of your life. When you don’t measure or track your progress, neither can you improve nor can you understand your shortcomings.

The best way to improve your finances is by learning how to manage it. This holds true for everyone. Doesn't matter if you are making a few thousands or a 100 millions. Managing and learning to work on your finances is a habit.

The more you understand the science of managing finances and the psychology of making- there’s no stopping you!

In today’s session Sawan breaks down the step by step Process of what it takes to manage your finances and create abundance for yourself and your family.

Without money, your intention will not work. 

Financially Future Ready. 

It does not matter how you do, or how old you are. 

Solving financial problem will solve many other problems in your life. 

Money is an outcome to creating value. - Greater value you create more money you will earn.

What created financial security?  - Have different types of income, diversity of sources is also important. 

Which life style is more hectic - Time is limited - it is your biggest asset. 

To enhance your income first understand types of income

• Active income - you put in time and effort
• Passive income - little or no effort
• New way to look at your income
• Linear income - Income you can earn only once - sell 
• Residual income - You work once, but income comes multiple times. 

Income matrix:

• Capital income - Active and liner
• Net worth Builder - Passive and liner
• Auxiliary Income - Passive and Residual
• Asset Builder - Active and Residual 

Excellent to managing cash flow, creates a healthier average net return over time, each asset class has its own risk level, leads to better optimization of our time. It focuses our efforts to building our lifestyle. Leads to financial abundance and financial freedom. 

The E.K.G. Test - Electrocardiogram. (ECG)

E - Enhance the money you make

K - Keep more of your money

G - Grow Your money

Two sided to a coin- 

• Head : Financial Reward; - 2
• Tails : Professiona Fulfilment; - 1
• Edge represent - Work- Life Balance. - 3

Keep : Cash flow management - Categories of Money management , locational advantage, planning and organizing your capital. 

Grow: Complex - Managing risk & reward so your money works for you. Manage the expert who manage your money, Being future ready - retirement, life goals. 

7 Stages of financial independence

1. Clarity : Knowing where you want to go and where you are
2. Self Sufficiency: cover expenses and is self reliant. 
3. Breathing room: Have some savings, 
4. Stability Stage: No Debt
5. Flexibility Stage: Have two years worth of savings
6. Financial independence : You can live off of your passive income
7. Abundant Wealth: 

90% are stuck in Stage 2. 

Grow your investment

It does not matter what age you are, what is the source of your income, how much you invest, where you invest, are important, are you and those who care about are worth it? 

Take stock of your financial situation. 

Your current net worth , your age of retirement, your passive income that you want, return you can generate on your investment, average rate of inflation, what is the total net earning you need to achieve, other life goals. 

Your E.K.G is in your hand. 

5. & 12. Surendran Jayasekar - Contribution

Follow a cause and make that a life purpose. 

Bringing the world's best to India and Taking India's best to the World. 

It was so heartwarming to listen to Suren talk about the Power of Charity and Giving. There’s always enough for everyone in this universe and that’s what the Law of Abundance talks about. Unfortunately most people are conditioned to believe that the Universe is scarce and there’s not enough for all.

FALSE!

The ever abundant universe is always giving and when you GIVE- in any form- Love, Money, Education, Food, anything, it is the Universe using you as a medium to Give. You will never be exhausted by giving. You only raise your vibration when you give and especially when you give without an expectation.

We all are one and doing a generous deed is literally you lifting up yourself and the whole of humanity.

Mahatria Ra - 2015 to London. Karan Hasija, Rajiv and Gary. Shared room with Vishen Lakani - Kuala Lumpur.

Life is bigger than what you think. 

Have a contribution. Your Mess - Can be your message to the world. 

Contribution to Cause. 

Aathma Dialysis Centre, Maatram Foundation - Sujith Kumar, Infosys. - Orphans, girl child. 

Find a cause you are emotionally connected with, let that be the reason you wake up every day.

Purposeful living + Contribution to a cause = Magical Life. 

To Make India the Training capital of the world.

Law of Dharma - If you live your purpose, nature will conspire to bring people & resources to fulfil your purpose. 

12. China Raheja - Networking

Chinha spoke about the Importance and art of networking. Building relationships is the most crucial aspect of life- both personally and professionally.

In order for us to have meaningful relationships in life we have to work on feeling worthy because only when you truly feel worthy will you feel like an equal in any relationship. Feeling like an equal means to neither put anyone on the pedestal or to look down on anyone. This forms a strong foundation for relationship building or networking.

Also having a true genuine connection takes a relationship a long way. Having a certain agenda while establishing a relationship can shrink all the possibilities that the relationship could possibly unfold.

Everyone has something to offer and when you approach every relationship or a person with an open mind, it will help you discover way more than you think was possible.

Our successes are build with people.  Network = Networth. 

Three mistakes when networking:

• Networking with an agenda - pushes people away from you. You fix this by forgetting your personal agenda. - Be friendly, general - focus on being useful. BNI meet. Ask - How can I help you. 
• Networking only with people more/less experienced with you - networking upwards - Biases. Ensure you don't miss anyone. No one is unimportant. Connections from heart last longer. Discover the value of each person you talk to. 
• Networking in desperation - You can sense that.   Shared values, goals and interest. You need to nurture your connections. Start networking before you need it. It needs time. Start early, be proactive, stay connected, be genuinely interested. Don't keep building new, nurture through out life. Bonds are created for life.

Networking online - Send message with request, be early to video calls and online summits. 

True value of networking lies in helping others. 

13. Sid - Focus and Discipline. 

Put optimal input and get maximum output. 

Definition: - 5 ideas and concepts. 

Muscle Memory. 

'Being in the 'flow state' without bothering too much about outcome.'

If you don't fill your day with high priority actions, it will be filled with low priority distractions. 

How do we get into the flow state? We cannot be robots - we go up and down, but we can optimise it. 

1. Clarity : When you know what your goals are, you will see the opportunities. 20 Goals per day, you will have the power to say No to distractions. If you have the power to know where you want to go. This is where focus begin. 
2. Cycles : Inspiration from nature, life, universe, - all in cycle. We wake up and sleep.  Create and Recreate. Make things cyclical. Replace negative cyclical habits and install positive cyclical habits, there will be productivity. It comes from Clarity and balance. 4 day work week - focus on Top 3 tasks per day. Re-Creation, Family day, spiritual day. There will be Harmony. 
3. Compounding : Compound Interest in efforts that you put. Exponential growth - Warren Buffet. If something is working, take it sometime longer. Don't quit. Concept called Fractals - Imagine a triangle - Input -) Process -) Output : IPO - 80-20 principle. Traffic - Leads - Sales. Focus on top 20% that you need to do to get healthy - exercise, eat well. Relationship with spouse - listen, quality time; Create wealth - Investing - where? Long term Consistency, beats short term . If something is not working - course correct. 
4. Clutter : Have less but the best and do more. Things around you have energy. Physical, Digital, People. Declutter your space. Physical Junk, is the reason of emotional junk. When you change the vibe, environment change, so the productivity change. Things have the influence on the way you think. The pop ups in our life are killing our productivity, and it's an addiction. 
5. Consequence: Every action in our life, we have to face the consequence. There are degrees of consequences. Understand the 2nd and 3rd degree consequence of your action. Clarity in goals - will help save time, energy, money and resources. 

Be in the flow state without minding too much of the outcome. 

Internal vs. External Motivation - once we are back to life, we may not remember all these. 

Small boy keen to play foot ball, was in the bench, team was progressing, he was not given a chance to play. Final match, the boy requested that he be given to play; team was loosing. He was given 2 minutes, he plays in such a way, that everyone is blown away. His father used to take him to practise. 

After the win Coach asked what happened - he said, my father was blind, he passed away last week, I want him to see me win. 

When you find your reason, why, you don't need focus or discipline. In the Eon's of time, we are living just a dash of time, what matters is how we play the game, and how we can be in the zone, we are for a long enough time, and say we have made difference. May you be driven internally. 

The emotions in the sessions today was too many. We all have something so much bigger. 

Integrate the learnings:

Decide the top three areas you need to focus on, three action points under each - 9 things you are going to walk away with. 

• Finance -stream line/organise; passive income. 
• Health - Fitness
• Relationship - Strong. 

Words of Wisdom:

1. Puja: Digest it all, the moment that has set in today. Make next week important, Habit tracker - actionable steps. 
2. Thaddeus: Morning memories, don't mean anything, the experiences set emotions, which let to the person. Thoughts will go. What is left will depend on what doors you open, what you create. Else today will just be another wonderful memory. 
3. Prachi: Emotional roller coster, Mementomory. Someday everyone you love will go. This life time, is the trip your soul has taken to planet earth. Live this life, as it will end someday. Every single day, enjoy and grab. Stay on the path and never quit. 
4. Sawan: We have been in the process of mastering our life. Benjamin, ''Tell me and I forget, teach me and I understand,  involve me and I learn. " Get involved, there is amazing life awaiting you.
5. Meghana : What is the level of your energy - Long day, and energy level is still high; This day help you grow, evolve. Energy in motion is emotion. Success is the number of days you are truely happy. You are part of learning group. Take action and make your life a success.
6. Priyank: We give lot of importance to our mobile, 10% of that attention give to life. You can buy more beautiful things.
7. Chinha : Environment is greater than will power.  Will power is like battery. This can be an amazing session. Let this tribe be the winds beneath to the wings. 
8. Shiny: Learning a lot from all the masters, and wish they taught all these in school. Things are not going to change overnight. All are WIP, don't judge others, but be supportive and hold space for them. Make best use of tomorrow. Focus and be Consistent. Consistency is the key. 
9. Siddharth: It's never about the destination, you should fall in love in your journey towards the destination. 
10. Suren:  Today is a spark, internal is lit. Ensure all get an experience and trajectory of life change. 

Manifest the dream life, Find a cause and create a contribution, live your purposeful life, a magical one. 

Mission first, community second, Me third.