Mentalhealth and Wellbeing

 Wellbeing, anything that makes you at peace with yourself. 

"We will help you. You are worth helping." “There is nothing in your budget for joy. No books, no flowers, no music, not even a cold beer. And there is nothing in your budget to give away to someone else. We don’t help people who don’t have better values than you do.” "What I had to give away was this story itself."

Gita talks about remaining collected, focused and tranquil not only in the midst of the battlefield of life, but a physical battle field too. 

"May be we should develop a Crayola bomb as our next secret weapon. A happiness weapon. A Beauty Bomb. And every time a crisis developed, we would lanuch one first - before we tried anything else. .....people would smile and get a little funny look on their faces and cover the world with imagination instead of death.