Tuesday, November 21, 2023

Vitality & Endurance

 Vitality is Authentic Happiness. 

Synonyms of vitality (noun energy, spirit) clout. continuity. endurance. exuberance.

Endurance is the ability to continue doing something painful or difficult for a long period of time without complaining

“The opposite of depression isn’t happiness, it’s vitality.”

"Vitality in life is directly proportional to the vividness of your vision, the articulation of your speech, and the clarity of your mission. That’s the source of your vitality. We automatically plateau when we don’t have a clear vision but when our vision is clear, we have vitality. Vitality is automatically also proportionate to the details you put in your mind. So if you’ve got everything delegated and you’re clear about what you do, your vitality is up. And when you do something you love to do, you don’t age as much. ……….anytime you’re doing lower priority things, you’re more in your amygdala. The amygdala is always trying to avoid pain and seek pleasure and so it tends to subjectively skew your reality. You tend to then have a fear of loss of your infatuations and a fear of gain of your resentments and you are living in phobias, and that ages you. It puts time and space in your mind and occupies your mind and distracts you. That’s what ages you and that’s what entropy is.  – Dr. John Demartini"

Here, Vividness means clarity or brightness, like the vividness of a specific, distinct childhood memory or the vividness of a glowing neon sign on a clear night. When something is vivid, it's brilliant, powerful, or sharp, and the quality of being vivid is vividness. 

Entropy is a way of measuring the amount of order present or absent in a system

Articulation is the act of expressing something in a coherent verbal form, or an aspect of pronunciation involving the articulatory organs.

Infactuation is a feeling of foolish or obsessively strong love for, admiration for, or interest in someone or something : strong and unreasoning attachment.

Vitality is the state of being full of energy. It is the capacity to live and develop physical or mental vigor. In both the physical and mental sense, vitality refers to a feeling of aliveness. The word itself is derived from vita or "life." In the physical sense, this vitality refers to feeling healthy and capable and energetic.

Resentment is a feeling of angry displeasure.

Amygdala, region of the brain primarily associated with emotional processes. The name amygdala is derived from the Greek word amygdale, meaning “almond,” owing to the structure's almondlike shape.


When people talk about stamina, they often use it to refer to the feeling of being peppy or energetic while doing an activity. Endurance refers to your body's physical capability to sustain an exercise for an extended period.

More endurance means more running, dodging, attacking and equip burden. If I can dodge a lot, I can probably avoid a vast majority of what the game throws at me. If I raise my vitality, I can take one or two hits more while moving slower/attacking less/dodging less.

Endurance is a step ahead of vitality, since just about everything takes away your health bar, being able to evade, block and/or attack more helps tremendously.

As nouns the difference between endurance and vitality is that endurance is the measure of a person's stamina or persistence while vitality is the capacity to live and develop.

Vitality is the capacity to live and develop Energy or vigour That which distinguishes living from nonliving things; life, animateness Related terms * devive * revive * survive * viable * vital * vivid * vitalism

The measure of a person's stamina or persistence.He has great endurance , he ran a marathon and then rode his bicycle home.

Ability to endure hardship.

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