WDC: Morning our mind is in the meditative state, wake up before 5 am, and take bath. Look in the mirror, and keep appreciating yourself with water on your body and set expectancy for the day. Water has consciousness. ‘Hidden challenge in water’. Intention – Expectation – Effort.
· Unable to concentrate in the beginning – No clarity,
mind need to accept first, and you need to believe in it – initially you might
not feel it to be realistic.
· 21 minutes rituals + 10 minutes
meditation: https://youtu.be/dvq8TGMJfoQ
; open eyes Thanking universe.
· Meditation – breathing, seashore,
sit in a pyramid – 5 elements Water, Sun, Air, Knowledge and Earth; Body parts.
· More the emotions, more the power
· Planning : RPA – Result Providing Activity. Plan previous day activities for next day. It will get rid of show stoppers, You will be focused on what to do. Ask two questions
o
Do
we need to do this? – Has the job to be done? – If yes
o
Should
I do it? If not by me – Recruit/Delegate/Outsource (plug &
play)/Automation TCRT – Time consuming Redundant Task.
· Add one hour solid learning time, to
your day.
· Angry – Your weakness comes out,
when you are angry and you become frustrated. Think why you are getting angry.
Work a way out. Educate your self, Suggest. Be Happy. Be Cool.
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